Gym Gains

BMI tests – Body Mass Index tests

June 21st

• Weight – 60.3kgs
• Muscle mass – 26.3kgs
• Body fat mass – 12.8kgs
• Fat free mass – 47.5kgs
• Body mass index – 21.4kgs
• Body fat percentage – 21.3%
• Metabolic rate – 1395

---

August 13th

• Weight – 60.0kgs
• Muscle mass – 27.7kgs
• Body fat mass – 13.6kgs
• Fat free mass – 46.4kgs
• Body mass index – 21.5kgs
• Body fat percentage – 22.7%
• Metabolic rate – 1371