Gym Gains

Blog index

Page 1 = introduction

A description of me and of what the blog is and what some pictures of me training.

Page 2 = blog index

A list of every page and what will be found of the page 

Pages 3-10 = power lifting (first month)

Videos of me doing power lifting training followed by the weights of that week 

page 11 = key terms

Meanings of some of the gym terms and full forms of some words I will use in the workouts page 

Page 12-13 = workouts

2 different workouts for people to do, one of them is made by Jeff Nippard but is modified by me and the second is made by me

Page 14 = bmi test results

Test results of my BMI (Body Mass Index) test

Page 15 = QnA

Page where I answer your questions 

Page 16 = Post project end of the year

Page where I show my progress after months of finishing this project of mine